Greek oregano, also known as Mediterranean oregano, is native to and cultivated throughout Greece, Turkey, Egypt, and Italy. This is the classic “pizza herb” most people are familiar with.It pairs well with meats, rice, vegetable, and cheese dishes and tomato-based soups and stews. Infuse in oil or tincture for use in soaps and other skincare products. Use to flavor pasta, rice, and tea blends. Infuse in alcohol for use in making perfumes and colognes.
Herbs are sold in 0.5 ounce incremenets and packaged in ziplock plastic bags. Labeled tins and glass jars sold separately.
Oregano
Oregano has many potential health benefits, including:
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Anti-inflammatory
Oregano contains antioxidants and compounds like carvacrol and rosmarinic acid that can help reduce inflammation. Carvacrol has been shown to reduce swelling in mice, and rosmarinic acid may help with irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
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Antimicrobial
Oregano oil has antimicrobial properties that can help fight bacteria and viruses, and may help with fevers and respiratory symptoms. One study found that oregano oil was effective against 11 microbes that were resistant to multiple antibiotics. Oregano's antimicrobial properties can also help cleanse the intestines and clear out bacterial, fungal, or other infections.
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Digestion
Oregano oil can help promote digestion by increasing the secretion of digestive juices and enzymes that help absorb food. It can also help with GI disorders like gas, bloating, and acid reflux.
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Cancer
Early research suggests that carvacrol may have anti-cancer properties and can inhibit or kill breast, lung, and liver cancer cells. Oregano may also help slow down or prevent the progression of disease in breast cancer patients.
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