top of page
Writer's pictureCamille

ROSEMARY, THE GO-TO HERB FOR CULINARY, MEDICINAL AND MAGICAL BENEFITS

Updated: Oct 18

Soothing, peaceful, release (Rosmarinus) 9/3/24

Rosemary has been used throughout time for its rich aromatic flavor and aroma, as well as its healing and magical properties. This blog was created after researching numerous resources and through my own personal experience. I grow my own organic Rosemary all over our property to ward off insects as well as for harvesting. I use a lot of Rosemary in my cooking, and I dehydrate it and add it to my spice blends, teas and tinctures. Rosemary is one of the easiest herbs to grow, it just needs lots of sun, a good watering once in a while and well-drained soil. You don't want to overwater them, and the soil should be allowed to dry out in between waterings. I put a lot of the plants in pots to move around wherever they're needed to repel pests. I put them on my porch if we're going to spend time there to keep the mosquitoes away. The infused and essential oils can be used as a mosquito, flea and tick repellant when spending time outdoors. I have tinctures, oils and spice blends in my store inventory. You can check them out in the store attached to this website or contact me directly if it's not listed yet.


HEALTH BENEFITS

Rosemary is said to have many health benefits, including:  

  • ·Rosemary is rich in antioxidants, which help neutralize free radicals and prevent oxidative stress. Oxidative stress can contribute to chronic inflammation and damage cells.

  • Rosemary is particularly effective against stomach bacteria, such as H. pylori, which can cause ulcers. Rosemary can eliminate harmful bacteria while leaving helpful bacteria intact. The tinctures and supplements are used to treat digestive problems such as excess flatulence, upset stomach, heartburn, and loss of appetite.

  • Rosemary tinctures are used to treat respiratory infections, digestive issues, and skin irritations.  The tea and tinctures can also help sooth coughs and headaches as well as stress and anxiety. Rosemary may also help some people with depression, stress, and emotional upset.

  • Rosemary supplements and tinctures promote healthy menstrual cycles and help with menstrual pain.

  • Rosemary has anti-inflammatory properties, both internally and topically. It can be used to heal eczema as well as sooth joint and muscle pain.  As a tincture, gargle or mouth wash it can be used to treat gingivitis, mouth sores, irritated gums and even toothaches.

  • Rosemary is used as a memory booster. Rosemary is known as the "herb of remembrance”.  People use the herb to prevent brain aging, fight off brain damage, as well as prevent tumors and cancer.

  • Topically, Rosemary oil helps hair growth and prevent patchy hair loss. One study found that men with androgenetic alopecia who massaged diluted rosemary oil into their scalp twice daily for six months experienced the same increase in hair thickness as those who used minoxidil (Rogaine). Rosemary oil can also be applied topically to prevent baldness, treat dandruff, slow hair graying, and moisturize the scalp.

  • Topically, the oil can improve the appearance of your skin, fight off UV rays, and reduce blemishes. 

  • Rosemary increases blood flow, boosts red blood cell production, controls blood pressure, and increases overall energy level.

  • The supplements are used to improve liver and kidney health.

 

SMUDGE AND AROMATIC BENEFITS

  • Soothing and peaceful, Rosemary is a powerful cleansing herb that removes negative energy. Great for getting meditations and divination sacred spaces ready. It is commonly added to sage to enhance its abilities and bring about healing energies.

 

MAGICAL BENEFIT

  • Many cultures believe in the magic of rosemary. In medieval times the bride would wear flower crowns of Rosemary, and it was because it was known as the “herb of remembrance”. In other rituals the herb was used to honor those who’ve passed away.  In Fairytales and Folk stories Rosemary was the Lover’s Herb and was used in Love Potions to beckon true love.  In weddings the bride would hold of wear rosemary because it promised fidelity and sweet memories in the marriage, plus it smelled good too. Even today, Rosemary is commonly used in Love Potions to attract love or just increase the romance in an existing relationship.

  • In rituals Rosemary is included in almost everything. To enhance your memory, purify a space or for protection.  Rosemary has one of the longest histories of use in known rituals.  Even ancient Egyptians and Romans used the herb and considered it sacred.

  • Rosemary is commonly used for Protection.  It is used in protective charms, smudge sticks, baths, spells to ward off evil and clear the air.  It is used for cleansing and purification, which could mean your thoughts and feelings, your living space or even your business.  Rosemary gets negative energy out and replaces it with positive.  It can help you let go of sadness, clear your brain and help you break free of anything holding you back.  This can include a broken heart.

  • As with the health benefits of Rosemary discussed earlier, Rosemary is used to clear the mind, help you think straight, boost your memory and sharpen your thoughts.  Rosemary’s scent is known to boost memory and focus, so the next time you need to study for an exam or speech, try some essential oil in a diffuser, it’s nature’s version of a study aid. Instead of caffeine to help study for an exam the Greeks truly believed rosemary was their brain’s best friend and they would wear a crown of the herb on their head while studying.

  • Rosemary can be used in Exorcisms and Banishing or just get rid of negative vibes.  In Middle Ages it was used to ward off illness, negativity and medieval dark magic.

 

CULINARY USES

  • Rosemary has a strong yet subtle flavor; it’s minty, pine-like, and somewhat bittersweet. It also has a pungent, minty aroma. The leaves can season a wide variety of dishes, both savory and sweet. Rosemary’s unique taste goes well with almost everything, such as cheese, lamb, pork, poultry, fish, steak, grain, mushroom, potatoes, assorted greens, and many more. Rosemary also complements the natural sweetness of fresh fruits and honey well.

  • You can also make rosemary-infused oil and butter. Doing this can help preserve the flavor and aroma of this herb. Rosemary oil and butter make for delightful substitutes for the regular oil and butter. You can also boil fresh rosemary sprigs to make a delicious herbal tea. Lastly, you can use this herb to spice up some lemonade. Simply drop a few sprigs in a pitcher of lemonade. Let it sit for a couple of hours to allow the flavor to infuse the lemonade.        


HOOT'N NANNY HOLLER ROSEMARY TINCTURE DOSAGE:  Shake well. 2-3 ml (half dropperful) 1-3 times a day. Best under the tongue and help for 30 seconds or you can add it to water or juice.

  


0 views0 comments

Bình luận


bottom of page